KAFE & SCIENCE: Movement as the key to prevent health

We all know that regular exercise helps reduce the risk of civilisation-related diseases. But do you know which diseases it specifically affects and how exactly movement benefits your health? These and other questions will be answered by the expert on physical activity Mgr. Marek Maráček. Come and find out how to use the nature of the Karlovy Vary Region to actively prevent diseases - by moving, healthily and with pleasure. The lecture from the KAFE & SCIENCE series will take place in a friendly and informal atmosphere, and is ideal for all those interested in the possibilities of prevention and health care.